| (no subject) |
[Apr. 25th, 2005|08:31 am] |
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i've decided i'm going back to meetings. i have no motivation to do this myself. |
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| (no subject) |
[Mar. 1st, 2005|10:13 am] |
i think i need to start going back to meetings.
i've gained 2 weeks in a row. i have no motivation.
i dont even know if meetings would help.
this used to be so easy, now it's near impossible for me to stay withing my points.
ARGH!!!! |
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| Week 6 |
[Feb. 23rd, 2005|01:37 am] |
| [ | i feel so |
| |  thirsty | ] |
i had a much deserved gain of 1.5 lbs this week. after my week of cheesecake, pizza, beer, kraft dinner and endless amounts of other junk, i was actually expecting alot worse.
oh well, back on track this week! |
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| (no subject) |
[Feb. 9th, 2005|11:07 am] |
i just realised that since i started weight watchers the first time around, i've lost over 25 pounds!!!!
almost half way to goal! |
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| (no subject) |
[Feb. 9th, 2005|10:58 am] |
i decided that i should be able to treat myself to something really really bad yesterday....
chicken fingers, fries, and onion rings. all deep friend and greasy. felt sooooooo good to eat, but afterwards, i felt like i was going to die. my stomach has never felt that rotten. even my head was kinda dizzy and nauseas.
it's kinda cool that my body can't handle that kind of crap anymore. maybe i'll be less inclined to stuff my face with it. |
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| (no subject) |
[Feb. 8th, 2005|09:52 am] |
this week i lost 2.8 lbs. woohoo for me!
thats a grand total of 5.2 so far.
the weight's coming off alot slower this time around, but maybe that's a good thing. slow and steady wins the race i guess. |
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| (no subject) |
[Feb. 1st, 2005|10:14 am] |
it was a bad week. i used all my flex points and then some one one bad day full of chicken wings, nachos, ice cream and martinis.
i gained 0.2. not traumatic, but definately a kick in the butt to use some willpower next week. |
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| (no subject) |
[Jan. 25th, 2005|09:56 am] |
week one of round two is done.
i am down 2.6 lbs.
i deserve a new mac eyeshadow. heeheehee. |
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| (no subject) |
[Jan. 18th, 2005|01:08 pm] |
ok, well, i decided that it's time to get back on the weight watchers wagon. i weighed myself for the first time since september, and mind you, i was in my pyjamas and not jeans, but i've only gained 2 lbs!
i'm so excited to be starting this again. i still got alot to lose. hopefully i can keep on track and get to goal sometime this summer! |
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| (no subject) |
[Sep. 25th, 2004|05:13 pm] |
| [ | i feel so |
| |  content | ] |
ok, my goal for this week is to lose 2.6.
it's alot, and it probably wont happen, but that would take me to 25 pounds lost, and that would make me a happy girlie.
i've been really good this week. better then i've been in along time.
i have 2 days left and i still have most of my flex left. i dont think that's ever happened before. hahaha.
i'm still trying to decide if i want to try the core plan. i've been monitoring what i eat every day, and i eat ALOT of non core foods, so i dont think i could do it. but, on the other hand, it might encourage me to eat a bit healthier. i dont know how i'd do without the portion control though. i am a big fan of boredom eating, as well as eating til i'm so stuffed it hurts.
i'm going to go eat some cucumber. yum. |
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| (no subject) |
[Sep. 10th, 2004|09:35 pm] |
| [ | i feel so |
| |  indifferent | ] |
well, i haven't updated this thing in a while. i've been pretty much on and off the wagon lately.
some days i keep track, some days i dont.
i skipped my meeting this week, so i dont even really know what's goin on with my weight.
recently, it just feels like 22 points a day really isn't enough food. i have no idea what i'm going to do when i get down to 20.
one thing i'm kind of proud of myself for...
i thought back to how i used to eat (pre weight watchers) and i realised that what i consider a bad day now, would have been a really good day back then. |
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| new beginings... |
[Aug. 26th, 2004|09:18 pm] |
| [ | i feel so |
| |  sore | ] |
| [ | this is how we rock |
| | atreyu | ] |
ok, so i went to weigh in this week and i had a gain like i expected after my horrible 2 weeks. however, it was only a gain of .2 of a pound. it was such a relief to hear that i wasn't up 10 pounds like i felt i was.
since i reached my 10% last week, my leader asked me if i was ready to set a goal weight. so i set it at 127. 38 pounds to go.
i've been pretty good so far this week. 3 days in and i've only used 9 flex points. i've been eating all my veggies and dairy. kinda been half assed with the water though. goal for the rest of the week...drink at least 2 litres of water a day.
i'm hoping for a good loss this week. |
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| boring work post |
[Aug. 14th, 2004|09:41 pm] |
| [ | i feel so |
| |  bored | ] |
i feel like i can't do anything right this week. too much beer. too much pizza at 5 am. not enough water. not enough anything good for me.
ahhhhhh. i really dont want a gain and i really dont want to keep screwing up. i have 2 days til weigh in. i'm going to be good. infact, more than good. i'm going to be AWESOME! i'll drink at least 2 litres of water a day. i'll eat all my veggies. i'll write EVERYTHING down!!! NO MORE FLEX POINTS (i lost track, but i'm pretty sure i dont have any left)!!! i'm also going to practice some dancing seeing as i start back at lessons in a couple weeks.
me and a couple of the younger girls from my meetings are having a weight watchers dinner party on monday evening. it'll be sooo nice to not have any bad food tempting me and not having anyone harrasing me about being on a diet. i'm going to make mocha oreo mousse and angel food cookies. any suggestions for a good entree i can make?
i just had a salad with "newman's own" low fat sesame thai dressing. it was seriously amazing and only 1 point per serving. it was such a good change from the low fat italian or ranch.
i'm such a sleepy head. |
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| (no subject) |
[Aug. 11th, 2004|11:57 pm] |
| [ | i feel so |
| |  confused | ] |
according to weightwatchers.com, the goal weight for my age and height should be between 109 and 125.
is it just me, or does that seem waaaaay to low? as much as it would be wonderful to say "i weigh 125 pounds", i think i would probably look like i was starving myself. even in high school, when i thought i was pretty skinny, i never weighed less than 135.
i guess i can talk to my leader next week and ask her what she thinks. |
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| I got my keychain! |
[Aug. 11th, 2004|01:37 am] |
| [ | i feel so |
| |  ecstatic | ] |
i lost a whole 2 pounds more than my 10% this week. i dunno how the hell i did it, but i somehow managed a 4.6 pound loss this week. so i got my keychain and everyone clapped for me. it was awesome. i get to discuss a goal weight with my leader next week. i wasn't expecting to be setting my goal weight so soon. i'm so excited that this is actually happening.
ok, here's the stats so far...
Starting Weight: 185.4
Last Week: 170
This Week: 165.4
Loss/Gain This Week: -4.6
Total Loss: 20.0 |
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| tiem to kick my ass back into shape! |
[Aug. 3rd, 2004|06:24 pm] |
| [ | i feel so |
| |  aggravated | ] |
so, week 8 weigh in and...
i stayed the freakin same! aaaarg! i know it's better than a gain, but i'm so friggin close to my 10%.
this week i'm following the program like it's my first week all over again. drinking all my water, eating all my veggies and WRITING DOWN ABSOLUTELY EVERYTHING!!!!
that's right you stubborn little 2.6 pounds! you'll be history soon! |
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| (no subject) |
[Jul. 28th, 2004|10:46 pm] |
| [ | i feel so |
| | happy | ] |
yesterday i skipped my meeting and went to the beach. it was so much fun, even though it was too chilly to swim. i told myself i was going to enjoy all the beach food i wanted without feeling guilty, and boy did i eat. here's a list...
cheeseburger
poutine
raspberry frozen yogurt
a medium veggie pizza (except for 2 pieces)
a dairy queen mocha moolatte
man, did i get a wicked stomach ache, but it was so worth it. :D
i went to the weight watchers office this morning to weigh in convinvced i would have gained from yesterday, and i was down 1.6! woohoo!
15.4 pounds down! so far. less than 3 pounds til my 10%. i'm a happy panda! |
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